Welcome

Women, Mothers, Dreamers

We all need that one woman friend who understands what you are going through and who holds you accountable throughout your whole process of finding that YOU in you again.

Because life, especially motherhood can shake you to your core. And it may not look like it, but this is the perfect time to re-connect with yourself, your values, relationships and your dreams. Getting lost in motherhood can truly be your biggest chance to rethink your life choices.

You need a step-by-step plan to get you out of feeling overwhelmed and you need uncomplicated, calm work tools to lay your eyes on. You need the beauty of little daily rituals rather than another task on your to do list. And you need someone who believes in you.

Instead of feeling bad for taking other people ´s time, you need some one who would LOVE to help you out because it doesn’t even feel like work for her.

Welcome, Mamãe

WHAT I DO

For the amount of heart you pour into your family & work, you deserve a way of self care that is made to last.

Here you will find a kind listener, heartfelt postpartum doula support and a woman mentor who knows how to create self care rituals and truly stick to it.

Weather you are postpartum, new to motherhood, are expecting or simply searching for ways to manage your me-time in the ever changing waves of momhood -

I´ll be at your side.

Linda

MY OFFERINGS FOR YOU

Self Care Strategy

+ Full Day WhatsApp Support

Prime your health and well being with a custom roadmap that offers you one on one calls with me. I assist you to manage your me-time on a profound and deeper level.

For all women!

Postpartum Doula

Home Visits

A restorative postpartum period is the cradle for a motherś well being for years to come. A mindful & heartwarming postpartum Doula package for the first weeks after giving birth, tailored for you and your family’s unique journey is waiting for you.

For postpartum mothers.

Meet me, I´m Linda

Olá meu amor

I am an advocate for self care and pursuing your dreams. What are you longing for? Tell me and say Hi!

Get free recources here

Get free recources here

Let’s elevate your self care mindset to reconnect with yourself.

AND let´ s provide you with a solid plan that helps you organize your me-time, build your support system and implement overall well being into your busy day.

  • Sticking to your rituals is like receiving a love letter from yourself every day

    —Mamãe Cafuné

Le Journal

Empfohlen
Kindness in the delivery room - “Musician to Midwife” Episode 01
Kindness in the delivery room - “Musician to Midwife” Episode 01

But this wasn´t even about racism. It was about kindness and not closing my eyes when someone obviously needs support right in front of me.


Was ist my job to take care of her? Not at all. But what I did, didn´t hinder or affect my tasks. It was nothing for me, but meant the world to her. And we probably saved this little newborn.

The lost art of being patient
The lost art of being patient

Real patience means staying focused, being present in the actual moment, appreciate the small steps and wins and therefor create the momentum of forward progress with little steps each and every day.

“Patience is not sitting and waiting. It´s forseeing. It is looking at the thorn and seeing the rose, looking at the night and seeing the day.
Lovers are patient and know that the moon needs time to become full. “ — Rumi


you can still love them from afar - setting boundaries with toxic family members
you can still love them from afar - setting boundaries with toxic family members

It´ s important to remember that your boundaries are not for punishing them. There are for protecting YOU. And just because you need to keep your distance from toxic family members, it does not mean that you don’t love them anymore. You may even want to keep your distance in order protect the loving memories you had with them who do not align with their current behavior.